HEALTHCARE/WELLNESSEXERCISE & FITNESS
Mon - Thurs -6am - 1pm & 5pm - 8pm. Fri: 5am - 1pm. Sat: 8 - 1pm. Sun: 3:30pm to 7pm
Inner Balance is a naturally light-filled, open and peaceful Pilates reformer and Yoga studio. We focus on small group Pilates reformer, Group Yoga, Barre and Private Training. We encourage you to come to classes because you enjoy it, because you want to be pain-free, you want to stretch, be strong, increase mobility, improve balance, and to feel the best you have ever felt. Our studio welcomes everyone and our experienced and dedicated instructors will make each class the highlight of your day. We provide everything you need so you can travel light – props and mats, chilled water cooler, towels and over-sized bathrooms for you to freshen up for the remainder of your day.
''Allow yourself to be a beginner. No one starts off being excellent.''
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