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Overcome Anxiety through breath and movement group - presented by Care to Change Counseling
Date and Time
Wednesday Feb 10, 2021
1:30 PM - 2:30 PM ESTWednesdays in February 1-2:30pm
Location
HRH YMCA on Satori Parkway, Avon
Fees/Admission
$140 for 4 90 minute classes
Website
Contact Information
Ginger Boyce, insitructor
Send EmailOvercome Anxiety through breath and m...Description
Learn physical ways to support your body in ways proven to reduce anxiety.
Taught by a certified trauma informed yoga instructor.
4 weeks series, 90 minute classes, no experience required. All fitness levels encouraged.