HRH - Heart Healty Program

Description

FREE HEALTH EVENT Joe Piscatella - Eating Healthy in a Doubleburger.com World Thursday, February 7, 6 – 8:30 p.m. Primo Banquet Hall, Plainfield Eating Healthy in a Doubleburger.com World will give a blueprint for achieving lean, balanced eating in the real world from this best-selling author. Attendees will learn to calculate a personal fat budget, order healthily in a restaurant, read food labels, lighten up favorite family recipes and exercise in order to be healthier. Cited in TIME magazine for effectiveness, this program will help you create and maintain a balanced diet, once and for all. Space is limited for this free event, pre-registration is requested at hendricksregional.org/Joe or call (317) 718-6232.